Hi fellow PE enthusiasts,
Back to PE after some hiatus due to life events. Started both hanging (male hanger) and pumping (PF water pump). Need to your help to evaluate my current routine. Goal is primarily length and some girth. Could you please rate my PE routine?
-mild stretching. 5 mins
-Hanging (5 lbs now) for 20 mins for 5 conservative days.
-Post hanging 20 mins flaccid pumping (one day on/one day off)
Does it look OK? Thanks!
Back to PE after some hiatus due to life events. Started both hanging (male hanger) and pumping (PF water pump). Need to your help to evaluate my current routine. Goal is primarily length and some girth. Could you please rate my PE routine?
-mild stretching. 5 mins
-Hanging (5 lbs now) for 20 mins for 5 conservative days.
-Post hanging 20 mins flaccid pumping (one day on/one day off)
Does it look OK? Thanks!
